Healthy Gut Nutrition

Wondering about how to improve your digestion and promote a healthy gut , but not sure how? We can help!

Join us for a free webinar on nutrition for gut health, on Wednesday February 8th 2023 at 6:30 PM. This webinar will be led by our intern, Isabelle, a 4th year student from the University of Ottawa’s Nutrition program, who is working under the supervision of Registered Dietitians Tatiana and Melanie.

In this webinar, we will talk about:
-The different factors that can influence digestion and overall gut health
-Which foods can help encourage a healthy gut when they are included in your diet
-Some practical tips and tricks to include these foods into your day to day life
-And more!