Living Well with Diabetes

5:00pm-6:00pm EDT, Tuesday, August 16, 2022

Dietitians:  Michelle Lajoie, Sarah McKay

$20 Cannot register

Want to better manage your blood sugars, but not sure what to eat? Join your dietitians Sarah and Michelle in this 1-hour webinar to learn about evidence-based strategies to help you keep your blood sugars in check.
During this webinar we will cover:
- Macro-nutrients and how they impact blood sugars
- key food and lifestyle tips to manage diabetes
- What is the glycemic index is all about
- How to balance meals and snacks for better blood sugar control
- How to read nutrition labels and find healthier diabetes-friendly foods

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