Eating Well for an Active Lifestyle
7:00pm-7:30pm EDT, Wednesday, July 06, 2022
Dietitians: Glenna Martel, Megan Jenkins
Are you curious about the role nutrition plays for an active lifestyle? Are you hoping to make the most of your workouts by optimizing your nutrition?
Join Registered Dietitians Glenna and Megan for this FREE 30-minute webinar on Eating Well for an Active Lifestyle. They will be covering what to look for in your pre and post-workout meal as well as how to stay adequately hydrated while exercising. They will also be answering some popular questions such as “Should I be using protein powder?” and “Are sports drinks or gels really necessary?”.