Forget the Weight Feel Great w/ Sarah McKay, RD & Michelle Lajoie, RD[NB & PEI]
5:00pm-6:00pm EST, Monday, January 24, 2022 5:00pm-6:00pm EST, Monday, January 31, 2022 5:00pm-6:00pm EST, Monday, February 07, 2022 5:00pm-6:00pm EST, Monday, February 14, 2022 5:00pm-6:00pm EST, Monday, February 21, 2022 5:00pm-6:00pm EST, Monday, February 28, 2022
Dietitians: Michelle Lajoie, Sarah McKay
This program is designed to provide the support you need on your health and wellness journey. The ‘Forget the Weight, Feel Great’ online program provides a written guide, virtual in-store assistance and expert help from a dietitian.
In six weeks, you will be guided to identify the eating habits and lifestyle factors that influence your relationship with food. Our experts and resources will provide long-term strategies to help you make peace with food while focusing on what really matters: your health and wellness, not the number on the scale.
Together, we are committed to helping you achieve your health and wellness goals.
· 6 x 1h sessions with your group and a dietitian
· Exclusive nutrition resources
· Free 15 minute chat with the dietitian after the series is complete