4:30pm-5:30pm EST, Wednesday, December 01, 2021
Dietitians: Ann Marion Willis, Danielle Farrell
Are you pregnant or planning to become pregnant?
Join dietitians Danielle and Ann Marion in this virtual class as we break down all the pregnancy nutrition TRUTHS and MYTHS that are out there so you know what to eat, when to eat it, and how it helps you and baby!
-Essential Nutrients & How to Include Them
-Food Safety/ Foods/Beverages to Avoid
-Easy Meal & Snack Ideas
-Management of Nausea, Vomiting, Diarrhea, Constipation, and Heartburn
Class is $20 and includes the 60 minute interactive class, access to the recorded session, resources and handouts to keep.