Perimenopause & Menopause: Midlife Empowerment with Plant Based Eating and Lifestyle

6:00pm-7:30pm EST, Tuesday, November 30, 2021

Dietitians:  Edie Shaw-Ewald, Kristen Gaudet

$20 Cannot register

Learn how a Whole Foods Plant-Based Lifestyle (WFPB) can minimize symptoms and enrich your life!

In this webinar we will discuss:
- perimenopause and menopause
- What a WFPB eating regime looks like and how to get started
- How it can minimize menopausal symptoms
- Lifestyle strategies that work
- Meal and Snack ideas
- and much more

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