3 Ways to Improve Your Relationship With Food

6:30pm-7:30pm EST, Tuesday, November 30, 2021

Dietitians:  Katherine Sutherland, Sydney Brennan

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Katherine Sutherland, MAN, RD

I am a Registered Dietitian at Zehrs Stanley Park (1005 Ottawa St. N., Kitchener, ON) and Zehrs Glenridge (315 Lincoln Rd., Waterloo, ON). I hold a Masters of Applied Nutrition from the University of Guelph. It is my mission to provide clients with evidence-based, personalized care to provide them with the skills, knowledge, and self-efficacy that is necessary for managing chronic conditions, promoting health, and preventing illness. I have a very positive and non-judgemental approach to nutrition and food. I strive to help my clients have a positive and guilt-free relationship with food and eating.

Although I see clients for a wide range of nutrition topics, my areas of specialty include: Disordered eating, intuitive eating, relationship with food and kidney health. I offer individualized nutrition counselling, group workshops and corporate wellness presentations.

Katherine Sutherland

Sydney Brennan

Katherine Sutherland, Sydney Brennan

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