Food as Fuel, Nutrition for Active Living
5:00pm-6:00pm EDT, Wednesday, October 20, 2021
Dietitians: Breanna Scott, Jenelle MacIsaac
Just as your car needs fuel to function, your body needs food for movement. Whether you are an evening walker, weekend runner, a gym goer, just beginning your exercise journey or a professional athlete this webinar will help you discover how to properly fuel your body. Learn the basics of healthy eating and the science behind how your body uses food for fuel during and after activity.
This webinar is live and a recording will be available to re watch when you need.
From your hosts: Jenelle MacIsaac, RD and Breanna Scott, Dietetic Intern