Living well with Diabetes
4:30pm-5:30pm EDT, Monday, September 27, 2021
Dietitian: Nathalie Paris
Want to better manage your blood sugars, but not sure what to eat? Join your dietitian, Nathalie, in this 1-hour webinar to learn about evidence-based strategies to help you keep your blood sugars in check.
During this webinar we will cover:
- Macro-nutrients and how they impact blood sugars
- key food and lifestyle tips to manage diabetes
- What is the glycemic index is all about
- How to balance meals and snacks for better blood sugar control
- How to read nutrition labels and find healthier diabetes-friendly foods
Can't make this date or time? No problem- when you sign up you'll be able to watch the webinar recording at your convenience!