Back to School Lunches- Tips and Inspiration
5:00pm-6:00pm EDT, Thursday, September 16, 2021
Dietitian: Bianca Santaromita-Villa
With BACK TO SCHOOL looking a little different this year, the last thing you should have to worry about is your child's lunch! Register for this workshop to get all the information you need to feel confident that you are nourishing your child, while teaching them necessary food skills and developing their healthy relationship with food!
What is covered:
- Step-by-step method about how to prepare a healthy balanced lunch
- Tips on how to include your children in the preparation
- Fun new and delicious meal inspiration
- The importance of snacking
- *Child-approved* Recipes
- How to explain to children that "all foods can fit"
- How to discuss healthy eating with your kids without focusing on body image or diet-culture
- The role parents have in how to foster a healthy relationship with food for your family.