WEBINAIRES DE DIÉTÉTISTES

Join your in-store dietitians Katherine and Rebecca as they provide you with practical tips and recipes on how to incorporate the gut friendly foods discussed in part 1 of our 2-part digestive health webinar series in a virtual cooking demo. You will leave this session with some new delicious recipes and feeling more confident in your ability to cook with these gut friendly foods at home! Please note attendance to part 1 is strongly encouraged but not necessary to register for part 2.

Have you been diagnosed with Irritable Bowel Syndrome (IBS), and unsure about what to eat? Understanding what to include and what to avoid is certainly confusing! Join your in-store dietitians, Tanya Hill and Jasmine Kwok in a 60 minute webinar. Tanya and Jasmine have both completed the Monash University Online FODMAP Course, and are excited to share their knowledge with you! Learn what exactly is IBS and common food and lifestyle triggers. Find out about different dietary changes you can make to reduce your symptoms, including the low FODMAP diet.

Have you been diagnosed with Irritable Bowel Syndrome (IBS), and unsure about what to eat? Understanding what to include and what to avoid is certainly confusing, and we are here to help. Join registered dietitians Rebecca and Sarah and learn what IBS is, what are common food and lifestyle triggers and what you can do to help reduce your symptoms.

Are you interested in incorporating more vegetarian meals into your lifestyle but not sure where to start? Are you already playing with plant-based eating but finding it restrictive or limiting? Join Isabel, your In-Store Dietitian, for this online nutrition workshop! Discover how to incorporate plant-based foods into your routine, without compromising your nutrition needs or your enjoyment of food.

Navigating Irritable Bowel Syndrome and the associated digestive distress can be frustrating and overwhelming. If you’ve been recommended the low FODMAP diet by your doctor or have been looking for more information about how this diet can help you, we have you covered! Join registered dietitians Rebecca and Sarah to learn what the low FODMAP diet is, who is best suited for a low FODMAP diet, and what it means to follow a low FODMAP diet for digestive relief.