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A Diet-Free Summer: How to stop stressing about your food choices and enjoy the season to the fullest

A Diet-Free Summer: How to stop stressing about your food choices and enjoy the season to the fullest

Are you sick and tired of stressing about food and having it rule your life? Do you feel guilty for going out for ice cream or patio apps with friends? Do you obsess over food choices in an effort to control your body shape and size? Do you eat 'good' all day, and then feel your eating is completely out of control at night? If this sounds like you, join us for this free webinar where we will: - Discuss the why behind your food and body stress - Learn how to break the 'good all week only to feel out of control on the weekend' cycle - Discover a new way of eating without guilt and fear - Get tangible next steps and a FREE resource to kickstart your diet-free summer Register to join Samantha Blizzard and Hayley Ewing, Dietitians and Certified Intuitive Eating Counsellors for this free 30-minute webinar. We will be live on Thurs June 29, 1230-1pm ADT, or catch the recording at your own convenience!

Diététiste : Hayley Ewing
11h30 à 12h00 EDT
jeudi 29 juin 2023