WEBINAIRES DE DIÉTÉTISTES

Recherchez et parcourez les webinaires proposés par les diététistes de Loblaw et inscrivez-vous aux webinaires de votre choix.


Forget the Weight, Feel Great w/ Hayley Ewing, RD & Rebecca Robar, RD [Atlantic]

Forget the Weight, Feel Great w/ Hayley Ewing, RD & Rebecca Robar, RD [Atlantic]

This program is designed to provide the support you need on your health and wellness journey. The ‘Forget the Weight, Feel Great’ online program provides a written guide, virtual in-store assistance and expert help from a dietitian. In six weeks, you will be guided to identify the eating habits and lifestyle factors that influence your relationship with food. Our experts and resources will provide long-term strategies to help you make peace with food while focusing on what really matters: your health and wellness, not the number on the scale. Together, we are committed to helping you achieve your health and wellness goals. Includes: • 6 x 1h sessions with your group and a dietitian • Exclusive nutrition resources • Free 15 minute chat with the dietitian after the series is complete

Diététistes: Hayley Ewing, Rebecca Robar
Première de 6 Séances:
17h30 à 18h30 EST
mardi 18 janvier 2022

Perimenopause and Menopause: Empowerment in Midlife with Plant Based Eating and Lifestyle

Perimenopause and Menopause: Empowerment in Midlife with Plant Based Eating and Lifestyle

Menopause is a natural stage of every woman’s life. Why do women experience this time of life so differently. - ranging from minimal symptoms to more severe, debilitating symptoms? Genetics plays a small role but our diet and lifestyle can have a great impact. Edie and Kristen have personal and extensive work experience that help them to fully understand and appreciate the menopausal years. In this webinar you will learn: Evidence based strategies to manage common symptoms of menopause Preventative care tips to reduce your risk of osteoporosis, heart disease and cancer Strategies to implement a healthy and satisfying plant based eating pattern for life! A 7 day plant based meal plan is included.

Diététistes: Edie Shaw-Ewald, Kristen Gaudet
18h00 à 19h30 EST
mardi 18 janvier 2022

Starting Solids Together - January Live Course

Starting Solids Together - January Live Course

Starting Solids Together Comprehensive Dietitian Led Program This comprehensive 3 part web series will take you step-by-step through starting solids with your baby. We will cover not only what to feed your baby, but also when, where, why, and how! No two families are the same, and we will help you find what works for YOUR individual needs. Topics Include: Signs of Readiness BLW vs. Purees (Pros, Cons, Choosing a Method) What foods to serve and how to prepare them Appropriate sizes, shapes, and textures (with photos!) Gagging vs. Choking and feeding safely Introducing Allergens Scheduling and milk feeds Beverages, Cups, and more! Constipation, Diarrhea, Reflux The Division of Responsibility And, much, much more! Registered Dietitian experts Danielle & Ann Marion will be with you every step of the way to answer questions and offer support. This program includes: 3+ hours of live content (also recorded and available on demand) 3 live post webinar Q & A sessions (Optional) Free 15-minute check in with your Dietitian after the series (Optional) Resources Recipes Join us live weekly, watch weekly module on demand, or binge watch all of the recordings when your baby is ready for solids! Fee: $99 per Household * Previously attended our single session Baby Food & Beyond course? Ask about our discount*

Diététistes: Ann Marion Willis, Danielle Farrell
Première de 3 Séances:
9h00 à 10h00 EST
mercredi 19 janvier 2022

Free Plant-Based MINI webinar

Free Plant-Based MINI webinar

Are you interested in learning more about plant-based eating? With the help of a Registered Dietitian, you can discover even more about plant-based eating, how to incorporate it into your day-to-day life, and so much more! Be sure to check out this Plant-Based webinar!

Diététiste : Eve Laws
18h00 à 18h30 EST
mercredi 19 janvier 2022

CRAVING CHANGE®: ONTARIO 4-WEEK SERIES WITH JUDY & MEGHAN

CRAVING CHANGE®: ONTARIO 4-WEEK SERIES WITH JUDY & MEGHAN

Do you want to explore the reasons why, what, when and how much you eat? Are you looking to better understand your relationship with food? In this program, you will discover why you may make certain food choices and many of the factors that may influence them. Have you ever thought about why you… • Would rather eat the carrot cake than the carrot? • Go to buy milk and leave with $80 worth of groceries? • Choose chocolate and fast foods as your ‘go-to’ solutions when you feel stressed? • Crave certain foods at certain times? • Keep eating when you know you’ve had enough? • Know what you ‘should’ eat, but feel like you are missing motivation or life gets in the way? • Have made changes to your eating but they just didn’t stick? Join us for this 4-week interactive, practical, skill-based program!. The first 3 sessions focus on building your skills and the 4th session is a virtual grocery store tour to help you apply those skills. All you need is your mind - our thinking habits guide our eating habits! *Register to save your spot and we will be in touch regarding payment in January 2022. *Earn 37,500 PC Optimum points!

Diététistes: Judy Chodirker, Meghan Burek
Première de 4 Séances:
16h30 à 18h00 EST
jeudi 20 janvier 2022

Living Well with Acid Reflux

Living Well with Acid Reflux

Get the support you need to understand acid reflux and manage your symptoms, all from the comfort of your home! Join registered dietitians Heidi Murphy and Rebecca Robar for this 1-hour webinar and learn: - What is acid reflux - What are the causes and potential triggers of acid reflux - Lifestyle strategies to manage acid reflux

Diététistes: Heidi Murphy, Rebecca Robar
17h30 à 18h30 EST
jeudi 20 janvier 2022

Craving Change®: [Ontario] 4-week series with Jaime Anderson & Cindy Dodsworth

Craving Change®: [Ontario] 4-week series with Jaime Anderson & Cindy Dodsworth

Have you ever said: “I know what to eat, but I just can’t seem to do it” “I want to feel more in control of my eating” “I have no will power” If any of the above statements sound familiar, you are not alone! Many of us know what to eat, but struggle to put this knowledge into action. Have you ever wondered WHY? Lack of willpower or motivation are not to blame! There are many factors, both internal and external, that challenge our ability to control what we eat. Craving Change™ will help you understand WHY you make certain food choices and HOW to address problematic eating habits! Discover why: • You’d rather eat the carrot cake than the carrot • You go to buy milk and leave with $80 worth of groceries • Chocolate and fast foods are your ‘go-to’ solutions when you feel stressed • You crave certain foods at certain times • You keep eating when you know you’ve had enough • You know what to eat, but have trouble making healthy choices • You’ve made positive changes to your eating but then gone back to less healthy habits Join us for this 4-week interactive, practical, skill-based program. The first 3 sessions focus on building your skills and the 4th session is a virtual grocery store tour to help you apply those skills. All you need is your mind! That’s because it’s our thinking habits that guide our eating habits. Participants will receive 37,500 PC Optimum points! Curious whether this program is a good fit for you? Call us directly for a free 15 minute conversation before signing up! Jaime: 289-776-9537 Cindy: 519-551-4493

Diététistes: Cindy Dodsworth, Jaime Anderson
Première de 4 Séances:
10h30 à 12h00 EST
samedi 22 janvier 2022

Forget the Weight, Feel Great w/ Nathalie & Alyssa [NS & NL ONLY]

Forget the Weight, Feel Great w/ Nathalie & Alyssa [NS & NL ONLY]

This program is designed to provide the support you need on your health and wellness journey. The ‘Forget the Weight, Feel Great’ online program provides a written guide, virtual in-store assistance and expert help from a dietitian. In six weeks, you will be guided to identify the eating habits and lifestyle factors that influence your relationship with food. Our experts and resources will provide long-term strategies to help you make peace with food while focusing on what really matters: your health and wellness, not the number on the scale. Together, we are committed to helping you achieve your health and wellness goals. Includes: • 6 x 1h sessions with your group and a dietitian • Exclusive nutrition resources • Free 15 minute chat with the dietitian after the series is complete

Diététistes: Alyssa Millar, Nathalie Paris
Première de 6 Séances:
17h00 à 18h00 EST
lundi 24 janvier 2022

Forget the Weight Feel Great w/ Sarah McKay, RD & Michelle Lajoie, RD[NB & PEI]

Forget the Weight Feel Great w/ Sarah McKay, RD & Michelle Lajoie, RD[NB & PEI]

This program is designed to provide the support you need on your health and wellness journey. The ‘Forget the Weight, Feel Great’ online program provides a written guide, virtual in-store assistance and expert help from a dietitian. In six weeks, you will be guided to identify the eating habits and lifestyle factors that influence your relationship with food. Our experts and resources will provide long-term strategies to help you make peace with food while focusing on what really matters: your health and wellness, not the number on the scale. Together, we are committed to helping you achieve your health and wellness goals. Includes: · 6 x 1h sessions with your group and a dietitian · Exclusive nutrition resources · Free 15 minute chat with the dietitian after the series is complete

Diététistes: Michelle Lajoie, Sarah McKay
Première de 6 Séances:
17h00 à 18h00 EST
lundi 24 janvier 2022

Forget the Weight, Feel Great w/ Jessica, Zahra, Caitlin & Maria [BRITISH COLUMBIA & ALBERTA ONLY]

Forget the Weight, Feel Great w/ Jessica, Zahra, Caitlin & Maria [BRITISH COLUMBIA & ALBERTA ONLY]

This program is designed to provide the support you need on your health and wellness journey. The ‘Forget the Weight, Feel Great’ online program provides a written guide, virtual in-store assistance and expert help from a dietitian. In six weeks, you will be guided to identify the eating habits and lifestyle factors that influence your relationship with food. Our experts and resources will provide long-term strategies to help you make peace with food while focusing on what really matters: your health and wellness, not the number on the scale. Together, we are committed to helping you achieve your health and wellness goals. Includes: • 6 x 1h sessions with your group and a dietitian • Exclusive nutrition resources • Free 15 minute chat with the dietitian after the series is complete • BONUS: 50% back in PC Optimum Points ($125 value)

Diététistes: Caitlin Kaczowka, Jessica Wang, RD, Maria Thomas, Zahra Tromsness
Première de 6 Séances:
20h00 à 21h00 EST
lundi 24 janvier 2022