WEBINAIRES DE DIÉTÉTISTES

Recherchez et parcourez les webinaires proposés par les diététistes de Loblaw et inscrivez-vous aux webinaires de votre choix.


Gut Instincts: Your Journey to IBS Support w/Madelyn M and Tanya H (Ontario only)

Gut Instincts: Your Journey to IBS Support w/Madelyn M and Tanya H (Ontario only)

Go with your gut and discover the tools required for living confidently with IBS in our 3-week webinar workshop. During this 3 week workshop, you’ll learn dietitian-approved tips for eating and living with Irritable Bowel Syndrome. • How food impacts the symptoms of IBS • How to take effective steps with food • How to manage IBS symptoms that go beyond food • Plus a 1 hour individual nutrition assessment with a Registered Dietitian Includes: • 3 x 1h sessions with your group and a dietitian • Exclusive nutrition resources • 1 hour individual nutrition assessment

Diététistes: Madelyn Morgan, Tanya Hill
Première de 3 Séances:
18h00 à 19h00 EDT
mardi 24 mai 2022

Living Well with Diabetes Online Workshop

Living Well with Diabetes Online Workshop

Newly diagnosed with pre-diabetes or type 2 diabetes? Struggling to manage your blood sugars? Or simply want to understand how nutrition can impact diabetes? If you have diabetes, and would like to improve your glucose control, understand diabetes management and learn practical tips on how to reach your targets, this webinar is for you! We will review interpreting the A1C, carbohydrates, whole grains & the impact they have on blood glucose, label reading, the glycemic index and common tests to expect. Get a grasp on Diabetes management in this easy-to-understand webinar and take away practical tools to help you make changes to meet your goals today! Paid participants receive access to both the live and the recording to watch at their convenience. $20/household, includes live session, course recording, resources, recipes, and handouts.

Diététiste : Ann Marion Willis
17h00 à 18h30 EDT
mardi 31 mai 2022

Introducing Allergens To Infants

Introducing Allergens To Infants

Hesitant about introducing allergens to your little one? Even if you've successfully started solids, there are certain foods that can be more stressful - but they don't have to be! Join dietitians Danielle and Ann Marion for this deep-dive into the top allergens and explore the HOW, the WHY, the WHEN, and the WHERE to go from here. Class is 60+ minutes and includes Q&A time, helpful resources, and recipes to support your journey. All paid registrants receive access to the live session, as well as the recording to watch later.

Diététistes: Ann Marion Willis, Danielle Farrell
9h00 à 10h30 EDT
mercredi 01 juin 2022

Baby Food & Beyond - From Milk to Meals - Part 1 & 2

Baby Food & Beyond - From Milk to Meals - Part 1 & 2

Are you looking to introduce your 6-month old to solid foods or learn some tips to make this transition easier? Not to worry, your In-Store Dietitians, Kelly & Heidi, is here to help! Part one of this series will focus on the WHAT around infant feeding including topics such as: - Signs of Readiness - Feeding Safely -Choosing a Feeding Method - Signs of Hunger & Fullness - Common Issues/Troubleshooting - Feeding safely - Introducing Allergens Part 2 of this series will cover HOW to feed baby with practical tips on topics including: - pouches, bars and other specialty baby foods - which cup is best - how to choose a highchair - label reading at the grocery store - and much more!

Diététistes: Heidi Pola, Kelly Wood
Première de 2 Séances:
13h00 à 14h00 EDT
mercredi 01 juin 2022

CRAVING CHANGE ®: ONTARIO 4-WEEK SERIES WITH BRITTANY AND EVE

CRAVING CHANGE ®: ONTARIO 4-WEEK SERIES WITH BRITTANY AND EVE

Do you want to improve what, when or how much you eat? Have a healthier relationship with food! Discover why: • You’d rather eat the carrot cake than the carrot • You go to buy milk and leave with $80 worth of groceries • Chocolate and fast foods are your ‘go-to’ solutions when you feel stressed • You crave certain foods at certain times • You keep eating when you know you’ve had enough • You know what to eat, but have trouble making healthy choices • You’ve made positive changes to your eating but then gone back to less healthy habits Join us for this 4-week interactive, practical, skill-based program. The first 3 sessions focus on building your skills and the 4th session is a virtual grocery store tour to help you apply those skills. All you need is your mind! That’s because it’s our thinking habits that guide our eating habits.

Diététiste : Brittany McMullan
Première de 4 Séances:
18h30 à 20h00 EDT
jeudi 02 juin 2022

Craving Change®: A 4-week Series with Jessica Wang & Caitlin Kaczowka [BC & AB]

Craving Change®: A 4-week Series with Jessica Wang & Caitlin Kaczowka [BC & AB]

Do you want to improve what, when or how much you eat? Have a healthier relationship with food! Discover why: • You’d rather eat the carrot cake than the carrot • You go to buy milk and leave with $80 worth of groceries • Chocolate and fast foods are your ‘go-to’ solutions when you feel stressed • You crave certain foods at certain times • You keep eating when you know you’ve had enough • You know what to eat, but have trouble making healthy choices • You’ve made positive changes to your eating but then gone back to less healthy habits Join us for this 4-week interactive, practical, skill-based program. The first 3 sessions focus on building your skills and the 4th session is a virtual grocery store tour to help you apply those skills. All you need is your mind! That’s because it’s our thinking habits that guide our eating habits.

Diététistes: Caitlin Kaczowka, Jessica Wang, RD, Zahra Tromsness
Première de 4 Séances:
20h00 à 21h30 EDT
lundi 06 juin 2022

Nutrition Essentials for Anti-Inflammatory Eating

Nutrition Essentials for Anti-Inflammatory Eating

Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Join your dietitians Hayley & Rebecca in this 1 hour webinar to learn about foods that contain nutrients that have anti-inflammatory properties, and how they can reduce inflammation in the body.

Diététistes: Hayley Ewing, Rebecca Robar
17h30 à 18h30 EDT
mardi 07 juin 2022

PCOS Management - The Intuitive Eating Approach

PCOS Management - The Intuitive Eating Approach

PCOS= Polycystic Ovarian Syndrome Are you tired of trying to manage PCOS with different restrictive diets that you cannot sustain? Are you recently diagnosed with PCOS and want to understand what that means for your body and health? Do you suspect you might have PCOS but do not have a diagnosis yet? Are you trying to support a loved one with their management of PCOS? Do you want to start the journey of nourishing your body, protecting your mental health and managing PCOS? Please join us! In this webinar, we will be discussing - the science about what is happening in the body of someone living with PCOS - the dangers of following restrictive diets while living with PCOS - the benefits of intuitive eating for people living with PCOS - review of the first intuitive eating principle for people living with PCOS - some general nutrition recommendations to manage common symptoms Please contact me if you have any questions!

Diététiste : Bianca Santaromita-Villa
17h30 à 18h30 EDT
mardi 07 juin 2022

Living Well With Diabetes with Lisa & Madison [Ontario Only]

Living Well With Diabetes with Lisa & Madison [Ontario Only]

Have you recently been diagnosed with Diabetes? Are you struggling to manage your blood sugars and are not sure what to eat? Are you interested to learn more about how nutrition can impact diabetes management? If you answered yes to any of the above questions, then this webinar is for you! Join dietitians Lisa and Madison to learn about evidenced-based nutrition strategies to help manage your blood sugars and take away practical tips and tools to help you make changes to your food choices to help you meet your nutrition goals. Lisa and Madison will also talk about how dietitians can work with you one on one for more personalized diabetes care

Diététistes: Lisa De Beer, Madison Brown
10h00 à 11h00 EDT
samedi 11 juin 2022

BABY FOOD & BEYOND - AN INTRODUCTION TO SOLIDS

BABY FOOD & BEYOND - AN INTRODUCTION TO SOLIDS

Is Your Baby Ready to Start Solids? Join Ann Marion and Danielle to learn everything you need to know about getting ready to feed your baby safely. There is no one size fits all meal plan for babies! We'll cover: Signs of Readiness, Food Safety/Feeding Safely, First Foods, Introducing Allergens, Baby Led Weaning, Traditional Purees & Texture Progression, Meal and Snack ideas, Q&A time, and more! Plus, receive handouts and recipes to keep! Trust us, you don't want to miss out! $20 fee per family - includes 90 min class, Q&A period, recording of event, handouts and resources. Want more step-by-step support? Search for our "Starting Solids Together" 3 part course!

Diététistes: Ann Marion Willis, Danielle Farrell
9h00 à 10h30 EDT
mercredi 15 juin 2022