WEBINAIRES DE DIÉTÉTISTES

Recherchez et parcourez les webinaires proposés par les diététistes de Loblaw et inscrivez-vous aux webinaires de votre choix.


Nutrition Goal Setting: 3 Common Mistakes and What to do Instead

Nutrition Goal Setting: 3 Common Mistakes and What to do Instead

Get set up for success with your nutrition goals, while avoiding the mistakes that cause most people to abandon them! Join registered dietitian Rebecca Robar as she shares the most common mistakes people make when setting nutrition goals, and what you can do instead to make them stick.

Diététiste : Rebecca Robar
11h00 à 11h30 EDT
lundi 19 avril 2021

Living Well with Diabetes

Living Well with Diabetes

Want to better manage your blood sugars, but not sure what to eat? Join your dietitian, Madelyn, in this 1-hour webinar to learn about evidence-based strategies to help you keep your blood sugars in check. During this webinar we will cover: - Macro-nutrients and how they impact blood sugars - key food and lifestyle tips to manage diabetes - What is the glycemic index is all about - How to balance meals and snacks for better blood sugar control - How to read nutrition labels and find healthier diabetes-friendly foods

Diététiste : Madelyn Morgan
12h00 à 13h00 EDT
lundi 19 avril 2021

Prenatal Nutrition Online Workshop

Prenatal Nutrition Online Workshop

Are you pregnant or planning to become pregnant? Join dietitians Danielle and Ann Marion in this virtual class as we break down all the pregnancy nutrition TRUTHS and MYTHS that are out there so you know what to eat, when to eat it, and how it helps you and baby! We'll cover -food safety -how to choose a prenatal supplement -essential nutrients & how to get them -foods to enjoy more often -foods to avoid -caffeine, coffee, tea, and herbal tea -easy meal and snack ideas -tips for nausea and vomiting -tips to avoid constipation and more! This class is perfect for those planning a pregnancy in the next year or newly pregnant (<20 weeks), or partners of those who are expecting! Class is $20 and includes the 90 minute interactive class, access to the recorded session, resources and handouts to keep. Need more support through your pregnancy? Individual consultations are also available - connect for details.

Diététistes: Ann Marion Willis, Danielle Farrell
17h00 à 18h30 EDT
lundi 19 avril 2021

Anti-inflammatory Eating

Anti-inflammatory Eating

Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Many foods contain nutrients that have anti-inflammatory properties that can reduce inflammation in the body. Join your in-store dietitians, Kerri and Sarah, to learn what these foods are, how to incorporate them into our diets, and how they can impact our overall health!

Diététistes: Kerri Robichaud, Sarah McKay
17h00 à 18h00 EDT
mardi 20 avril 2021

Ditch the Diet

Ditch the Diet

Did you know that it IS possible to care for your health, without focusing on your body weight? Join Alex and Rachel in this 1 hour webinar to discuss the negative impacts of diet culture and focusing on weight as a health outcome, how you can ditch the diet, and what you can do to support your health. Learn about why intuitive eating works, and simple steps you can make to improve your relationship with food.

Diététistes: Alexandra Kamp, Rachel Hayles
17h30 à 18h30 EDT
mardi 20 avril 2021

Eating Well for Families on the Go

Eating Well for Families on the Go

Do you struggle to create nutritious meals for your busy family? Join your dietitians, Erika and Caitlin for this 1-hour webinar to learn how to take the stress out of mealtime. We’ll be sharing tips and tricks for saving time in the kitchen and grocery store, how to start meal planning in a way that works for your family, and provide you with lots of easy meal and snack ideas!

Diététistes: Caitlin Kaczowka, Erika Sellin
20h30 à 21h30 EDT
mardi 20 avril 2021

Meal Planning 101: 3-week Series with Kerri and Kelsey

Meal Planning 101: 3-week Series with Kerri and Kelsey

Make meal planning as easy as 1,2,3! This interactive group program will break down meal planning into three bite-size pieces – planning, shopping and prepping - making this seemingly overwhelming process manageable! Join us for this 3-week program and learn tips and tricks for planning, shopping and prepping fast and nutritious meals. No matter how busy your weeks are, we can show you how to eat well without stressing over it!

Diététistes: Kelsey Kendall, Kerri Robichaud
Première de 3 Séances:
17h00 à 18h00 EDT
mercredi 21 avril 2021

Cooking for Digestive Health (Part 2 of 2)

Cooking for Digestive Health (Part 2 of 2)

Join your in-store dietitians Katherine and Rebecca as they provide you with practical tips and recipes on how to incorporate the gut friendly foods discussed in part 1 of our 2-part digestive health webinar series in a virtual cooking demo. You will leave this session with some new delicious recipes and feeling more confident in your ability to cook with these gut friendly foods at home! Please note attendance to part 1 is strongly encouraged but not necessary to register for part 2.

Diététistes: Katherine Sutherland, Rebecca King
18h00 à 19h00 EDT
mercredi 21 avril 2021

Living Well With Diabetes

Living Well With Diabetes

Join Lisa and Jackie for an interactive webinar to gain a better understanding of what diabetes is, learn more about what foods contain carbohydrates and fibre, and how Nutrition Facts labels can guide our shopping decisions.​

Diététistes: Jackie Vykoukal, Lisa Ciotoli
19h00 à 20h00 EDT
mercredi 21 avril 2021

Plant Based Eating

Plant Based Eating

If you are trying to include more plant-based meals, trying to figure out how to make meatless meals doesn’t have to be a huge stress. Join Registered Dietitians Victoria and Brianna to discover healthy alternatives, meal ideas and food inspiration in this one-hour webinar! We will review the top nutrients to include, as well as products, meals and snack tips to be sure you get everything you need! There will be time for questions and discussion. If you are unable to attend live, you can access the recording any time!

Diététistes: Brianna Kean, Victoria Power
11h30 à 12h30 EDT
jeudi 22 avril 2021