WEBINAIRES DE DIÉTÉTISTES

Recherchez et parcourez les webinaires proposés par les diététistes de Loblaw et inscrivez-vous aux webinaires de votre choix.


3 PCOS Myths..and how to take charge of your diagnosis!

3 PCOS Myths..and how to take charge of your diagnosis!

Join me, your Zehrs Dietitian to discuss 3 mistakes you may be making with your PCOS and how to actually make a difference in taking control over your diagnosis. During this online webinar, we will talk about the steps you can take to make meaningful changes to your diet and lifestyle, but also why the steps you may already be taking might not actually be the best for your PCOS! Learn how you can feel like yourself again without all of the confusion and restriction!

Diététiste : Leah Mete
18h00 à 19h00 EDT
mardi 26 octobre 2021

Baby Food & Beyond - An Introduction to Solids

Baby Food & Beyond - An Introduction to Solids

Is Your Baby Ready to Start Solids? Join Ann Marion and Danielle to learn everything you need to know about getting ready to feed your baby safely. There is no one size fits all meal plan for babies! We'll cover: Signs of Readiness, Food Safety/Feeding Safely, First Foods, Introducing Allergens, Baby Led Weaning, Traditional Purees & Texture Progression, Meal and Snack ideas, Q&A time, and more! Plus, receive handouts and recipes to keep! Trust us, you don't want to miss out! $20 fee per family - includes 90 min class, Q&A period, handouts and resources.

Diététistes: Ann Marion Willis, Danielle Farrell
9h00 à 10h30 EDT
mercredi 27 octobre 2021

Happy Halloween: Savory Cooking Webinar [2 of 2]

Happy Halloween: Savory Cooking Webinar [2 of 2]

Join dietitians Sarah & Emilia in the kitchen for a fun, interactive cooking class where kids will prepare a spooky, Halloween themed dish for the family. Menu: Jack-o-Lantern Stuffed Peppers with Spooky Side Salad *Suggested age of participants is 7-12 years, but all ages are welcome! Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Diététistes: Emilia Heiman, Sarah Jean-Noel
13h30 à 15h00 EDT
samedi 30 octobre 2021

Baby Food and Beyond

Baby Food and Beyond

Is your baby ready to start solids? Join Dietitians Kerri & Kelsey to learn everything you need to know about getting ready to feed your baby safely. There is no one size fits all meal plan for babies. During this webinar we will cover: Signs of Readiness, Food Safety/Feeding Safely, First Foods, Introducing Allergens, Baby Led Weaning, Traditional Purees & Texture Progression, Meal and Snack ideas and more! You will also receive resources after the session.

Diététistes: Kelsey Kendall, Kerri Robichaud
10h00 à 11h00 EDT
mardi 02 novembre 2021

CRAVING CHANGE®: NB/PEI 4-WEEK SERIES WITH KELSEY & SAMANTHA

CRAVING CHANGE®: NB/PEI 4-WEEK SERIES WITH KELSEY & SAMANTHA

Do you want to improve what, when or how much you eat? Have a healthier relationship with food! Discover why: • You’d rather eat the carrot cake than the carrot • You go to buy milk and leave with $80 worth of groceries • Chocolate and fast foods are your ‘go-to’ solutions when you feel stressed • You crave certain foods at certain times • You keep eating when you know you’ve had enough • You know what to eat, but have trouble making healthy choices • You’ve made positive changes to your eating but then gone back to less healthy habits Join me for this 4-week interactive, practical, skill-based program. The first 3 sessions focus on building your skills and the 4th session is a virtual grocery store tour to help you apply those skills. All you need is your mind! That’s because it’s our thinking habits that guide our eating habits.

Diététistes: Kelsey Kendall, Samantha Blizzard
Première de 4 Séances:
17h00 à 18h30 EDT
mardi 02 novembre 2021

Perimenopause and Menopause - Midlife Empowerment with Plant Based Eating and Lifestyle

Perimenopause and Menopause - Midlife Empowerment with Plant Based Eating and Lifestyle

Join Dietitians Kristen and Edie for this empowering and positive session about how to thrive during midlife! Practical tips and delicious quick and easy plant based meal ideas. Includes a one week menopause meal plan.

Diététistes: Edie Shaw-Ewald, Kristen Gaudet
18h00 à 19h30 EDT
mardi 02 novembre 2021

Starting Solids Together - 3 Week Program

Starting Solids Together - 3 Week Program

If you’re getting ready to introduce solids to your little, join us for this 3 week program! This program includes: -Step-by-step instructions, photos, and examples on when,where, how, and what to feed baby! -Extensive details on everything from how to choose a cup, to how to manage portions for baby, and how to ensure baby is getting the nutrients they need, and much much more! - Group discussions where you can support and cheer each other on, -Individual touch points and private chats with us, your personal dietitian team! The best part? It’s all recorded! Join us live and ask your questions, or watch later and get caught up at your own speed.

Diététistes: Ann Marion Willis, Danielle Farrell, Jennifer Matthews
Première de 3 Séances:
9h00 à 10h00 EDT
mercredi 03 novembre 2021

Craving Change®: Ontario 4-week series with Eve & Pui Chi

Craving Change®: Ontario 4-week series with Eve & Pui Chi

Do you want to improve what, when or how much you eat? Have a healthier relationship with food! Discover why: • You’d rather eat the carrot cake than the carrot • You go to buy milk and leave with $80 worth of groceries • Chocolate and fast foods are your ‘go-to’ solutions when you feel stressed • You crave certain foods at certain times • You keep eating when you know you’ve had enough • You know what to eat, but have trouble making healthy choices • You’ve made positive changes to your eating but then gone back to less healthy habits Join us for this 4-week interactive, practical, skill-based program. The first 3 sessions focus on building your skills and the 4th session is a virtual grocery store tour to help you apply those skills. All you need is your mind! That’s because it’s our thinking habits that guide our eating habits.

Diététistes: Eve Laws, Pui Chi Cheng
Première de 4 Séances:
17h30 à 19h00 EDT
mercredi 03 novembre 2021

STAY CALM AND MEAL PLAN -(ONTARIO)

STAY CALM AND MEAL PLAN -(ONTARIO)

Nourishment is a responsibility that never seems to end! Feeling overwhelmed? This Webinar guides you in the basics of meal planning, increasing your skills and confidence. This interactive group program will break down meal planning into three bite-size pieces – Planning, Shopping and Prepping - making this seemingly overwhelming process manageable! Research shows that meal planning makes a significant difference in healthy eating and reduces intake of "outside food service". So, join Cindy your Dietitian in this 3-week program to learn tips and tricks for planning, shopping and prepping fast and nutritious meals. No matter how busy your weeks are, we can show you how to eat well without stressing over it!

Diététiste : Cindy Dodsworth
Première de 3 Séances:
11h00 à 12h00 EDT
samedi 06 novembre 2021

Anti-Inflammatory Eating

Anti-Inflammatory Eating

Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Many foods contain nutrients that have anti-inflammatory properties that can reduce inflammation in the body. Join Samantha and Kerri on November 8th to learn what these foods are, how to incorporate them into our diets, and how they can impact our overall health! Registration includes 60 minute online workshop, access to downloadable resources, and recording of workshop.

Diététistes: Kerri Robichaud, Samantha Blizzard
17h00 à 18h00 EST
lundi 08 novembre 2021