Webinaires de diététistes

Recherchez et parcourez les webinaires proposés par les diététistes de Loblaw et inscrivez-vous aux webinaires de votre choix.


Webinaires en vedette

Healthy Gut Nutrition

Healthy Gut Nutrition

Wondering about how to improve your digestion and promote a healthy gut , but not sure how? We can help! Join us for a free webinar on nutrition for gut health, on Wednesday February 8th 2023 at 6:30 PM. This webinar will be led by our intern, Isabelle, a 4th year student from the University of Ottawa’s Nutrition program, who is working under the supervision of Registered Dietitians Tatiana and Melanie. In this webinar, we will talk about: -The different factors that can influence digestion and overall gut health -Which foods can help encourage a healthy gut when they are included in your diet -Some practical tips and tricks to include these foods into your day to day life -And more!

Diététistes: Isabelle Guindon, Melanie Schafhauser, Tatiana Hunt
18h30 à 19h00 EST
mercredi 08 février 2023

Five Day Meal Prep

Five Day Meal Prep

Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep you fuelled throughout your day * Save money by cooking at home and eating out less * Explore fun, new foods & flavors Menu: 1) Miso-Glazed Salmon with Edamame Grains 2) Turkey Chili Each session includes class package with menu, shopping list, recipes & meal tips. Insurance receipt provided. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Diététiste : Sarah Jean-Noel
12h00 à 13h30 EST
samedi 11 février 2023

Introducing Allergens To Infants - February

Introducing Allergens To Infants - February

Hesitant about introducing allergens to your little one? Even if you've successfully started solids, there are certain foods that can be more stressful - but they don't have to be! Join dietitians Danielle and Ann Marion for this deep-dive into the top allergens and explore the HOW, the WHY, the WHEN, and the WHERE to go from here. Class is 60+ minutes and includes Q&A time, helpful resources, and recipes to support your journey. All paid registrants receive access to the live session, as well as the recording to watch later.

Diététistes: Ann Marion Willis, Danielle Farrell, Kelly Wood, Marissa Park
18h00 à 19h30 EST
mercredi 15 février 2023

Optimizing Fertility Nutrition - Mini Webinar

Optimizing Fertility Nutrition - Mini Webinar

This FREE 30-minute webinar is designed to introduce you to optimizing nutrition prior to pregnancy. Whether you are planning for pregnancy, currently trying to conceive, or navigating fertility treatment, we'll touch on easy steps you can take to refresh your diet. Join us live to ask questions or watch the recording on your schedule! Looking for more in-depth information? Register for the full webinar here: https://dietitianwebinars.ca/webinars/1924/optimizing-fertility-online-nutrition-workshop OR book a personalized nutrition consultation! Reach out for more details: annmarion.willis@loblaw.ca or danielle.farrell@loblaw.ca

Diététistes: Ann Marion Willis, Danielle Farrell, Kelly Wood
11h00 à 11h30 EST
mercredi 22 février 2023

Anti-Inflammatory Eating Essentials

Anti-Inflammatory Eating Essentials

Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Join your dietitian Kate in this 1 hour webinar to learn about foods that contain nutrients that have anti-inflammatory properties, and how they can reduce inflammation in the body. Included with the $20 fee: - 1 hour LIVE webinar - Unlimited access to the recording - Handout with key tips - Free 15-Minute phone check-in with Kate after the session (optional)

Diététiste : Kate Young
12h00 à 13h00 EST
vendredi 24 février 2023

Craving Change®: [Ontario] 4-week series with Jaime Anderson & Cindy Dodsworth

Craving Change®: [Ontario] 4-week series with Jaime Anderson & Cindy Dodsworth

Have you ever said: “I know what to eat, but I just can’t seem to do it” “I want to feel more in control of my eating” “I have no will power” If any of the above statements sound familiar, you are not alone! Many of us know what to eat, but struggle to put this knowledge into action. Have you ever wondered WHY? Lack of willpower or motivation are not to blame! There are many factors, both internal and external, that challenge our ability to control what we eat. Craving Change™ will help you understand WHY you make certain food choices and HOW to address problematic eating habits! Discover why: • You’d rather eat the carrot cake than the carrot • You go to buy milk and leave with $80 worth of groceries • Chocolate and fast foods are your ‘go-to’ solutions when you feel stressed • You crave certain foods at certain times • You keep eating when you know you’ve had enough • You know what to eat, but have trouble making healthy choices • You’ve made positive changes to your eating but then gone back to less healthy habits Join us for this 4-week interactive, practical, skill-based program. The first 3 sessions focus on building your skills and the 4th session is a virtual grocery store tour to help you apply those skills. All you need is your mind! That’s because it’s our thinking habits that guide our eating habits. Curious whether this program is a good fit for you? Call us directly for a free 15 minute conversation before signing up! Jaime: 289-776-9537 Cindy: 519-551-4493

Diététiste : Cindy Dodsworth
Première de 4 Séances:
10h00 à 11h30 EST
samedi 25 février 2023

Five Day Meal Prep

Five Day Meal Prep

Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep you fuelled throughout your day * Save money by cooking at home and eating out less * Explore fun, new foods & flavors Menu: 1) Mediterranean Orzo Chicken Bowl 2) Stuffed Peppers Each session includes class package with menu, shopping list, recipes & meal tips. Insurance receipt provided. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Diététiste : Sarah Jean-Noel
12h00 à 13h30 EST
samedi 25 février 2023

Optimizing Fertility Nutrition - Full Online Workshop

Optimizing Fertility Nutrition - Full Online Workshop

This 90 minute webinar is designed to optimize nutrition pre-pregnancy. Whether you are planning for pregnancy, trying to conceive, or navigating fertility treatment, this program has something for you! We will walk you through general guidelines for nutrition as it pertains to fertility and highlight key nutrients and practices to optimize your health throughout your fertility journey! Coming from our free mini-webinar? We'll build on those concepts here, plus more! Contact us for further details :)

Diététistes: Ann Marion Willis, Danielle Farrell, Kelly Wood
18h00 à 19h30 EST
mercredi 01 mars 2023

Plant-Based Eating

Plant-Based Eating

Let’s talk plant-based! Are you interested in incorporating more plant-based proteins and meals into your lifestyle, but not sure where to start? Need fresh meal ideas? Want to know the difference between tofu and tempeh? Join Kate in this 1-hour webinar to explore: - benefits of plant-based foods - plant-based proteins & how to easily incorporate them in meals - how to boost key nutrients (vitamin B12, iron, calcium and more) - delicious plant-based recipes!

Diététiste : Kate Young
12h00 à 13h00 EST
vendredi 03 mars 2023

Five Day Meal Prep

Five Day Meal Prep

Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep you fuelled throughout your day * Save money by cooking at home and eating out less * Explore fun, new foods & flavors Menu: 1) Roasted Chicken with Sweet Potato and Tomato & Feta Salad 2) Fish Tikka Each session includes class package with menu, shopping list, recipes & meal tips. Insurance receipt provided. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Diététiste : Sarah Jean-Noel
12h00 à 13h30 EST
samedi 11 mars 2023