DIETITIAN WEBINARS

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


3 PCOS Myths..and how to take charge of your diagnosis!

3 PCOS Myths..and how to take charge of your diagnosis!

Join me, your Zehrs Dietitian to discuss 3 mistakes you may be making with your PCOS and how to actually make a difference in taking control over your diagnosis. During this online webinar, we will talk about the steps you can take to make meaningful changes to your diet and lifestyle, but also why the steps you may already be taking might not actually be the best for your PCOS! Learn how you can feel like yourself again without all of the confusion and restriction!

Dietitian: Leah Mete
6:00pm-7:00pm EDT
Tuesday, October 26, 2021

Breastfeeding -Nourishing you and your baby

Breastfeeding -Nourishing you and your baby

Nourishing your baby is one of your biggest priorities after your little one is born. And while breastfeeding is natural, it does not come naturally to a lot people. This webinar will provide you with the information, resources and tools to help you along the way! In this webinar, we will be discussing • the benefits of breastfeeding for parent and baby • Basic techniques and positions for you and your baby • How to determine your feeding schedule- the intuitive way • Gentle Nutrition Recommendations for parents who are breastfeeding • Pumping FAQ- Storage guidelines for milk storage • Formula- FAQ • BONUS- Creating a “Breastfeeding toolkit”! Please do not hesitate to contact Bianca if you have any questions!

Dietitian: Bianca Santaromita-Villa
5:00pm-6:00pm EST
Wednesday, November 24, 2021