DIETITIAN WEBINARS

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


Forget the Weight, Feel Great w/ Hayley Ewing, RD & Rebecca Robar, RD [Atlantic]

Forget the Weight, Feel Great w/ Hayley Ewing, RD & Rebecca Robar, RD [Atlantic]

This program is designed to provide the support you need on your health and wellness journey. The ‘Forget the Weight, Feel Great’ online program provides a written guide, virtual in-store assistance and expert help from a dietitian. In six weeks, you will be guided to identify the eating habits and lifestyle factors that influence your relationship with food. Our experts and resources will provide long-term strategies to help you make peace with food while focusing on what really matters: your health and wellness, not the number on the scale. Together, we are committed to helping you achieve your health and wellness goals. Includes: • 6 x 1h sessions with your group and a dietitian • Exclusive nutrition resources • Free 15 minute chat with the dietitian after the series is complete

Dietitians: Hayley Ewing, Rebecca Robar
First of 6 sessions:
5:30pm-6:30pm EST
Tuesday, January 18, 2022

Craving Change ®: Ontario 4-week series with Rachel and Diana

Craving Change ®: Ontario 4-week series with Rachel and Diana

Do you want to improve what, when or how much you eat? Have a healthier relationship with food! Discover why: • You’d rather eat the carrot cake than the carrot • You go to buy milk and leave with $80 worth of groceries • Chocolate and fast foods are your ‘go-to’ solutions when you feel stressed • You crave certain foods at certain times • You keep eating when you know you’ve had enough • You know what to eat, but have trouble making healthy choices • You’ve made positive changes to your eating but then gone back to less healthy habits Join us for this 4-week interactive, practical, skill-based program. The first 3 sessions focus on building your skills and the 4th session is a virtual grocery store tour to help you apply those skills. All you need is your mind! That’s because it’s our thinking habits that guide our eating habits.

Dietitians: Diana Sutherland, Rachel Hayles
First of 4 sessions:
10:30am-12:00pm EST
Tuesday, January 25, 2022

Meal Planning 101: a 3 week webinar series with Victoria

Meal Planning 101: a 3 week webinar series with Victoria

Make meal planning as easy as 1,2,3! This interactive, group program will break down meal planning into three bite-size pieces – planning, shopping and prepping - making this seemingly daunting process manageable! Join your dietitian for this 3-week program and learn tips and tricks for planning, shopping and prepping fast and nutritious meals. No matter how busy your weeks are, we can show you how to eat well without stressing over it.

Dietitian: Victoria Power
First of 3 sessions:
4:30pm-5:30pm EST
Monday, February 07, 2022