DIETITIAN WEBINARS

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Meal Planning 101 - 3 Week Webinar Series with Kate & Heidi - Ontario Only

Meal Planning 101 - 3 Week Webinar Series with Kate & Heidi - Ontario Only

Make meal planning as easy as 1, 2, 3! This interactive group program will break down meal planning into three bite-size pieces – planning, shopping and prepping - making this seemingly overwhelming process manageable! Join your dietitians Kate & Heidi in this 3-week program to learn tips and tricks for planning, shopping and prepping fast and nutritious meals. No matter how busy your weeks are, we can show you how to eat well without stressing over it!

Dietitians: Heidi Pola, Kate Young
First of 3 sessions:
6:00pm-7:00pm EDT
Tuesday, September 28, 2021

STAY CALM AND MEAL PLAN -(ONTARIO)

STAY CALM AND MEAL PLAN -(ONTARIO)

Nourishment is a responsibility that never seems to end! Feeling overwhelmed? This Webinar guides you in the basics of meal planning, increasing your skills and confidence. This interactive group program will break down meal planning into three bite-size pieces – Planning, Shopping and Prepping - making this seemingly overwhelming process manageable! Research shows that meal planning makes a significant difference in healthy eating and reduces intake of "outside food service". So, join Cindy your Dietitian in this 3-week program to learn tips and tricks for planning, shopping and prepping fast and nutritious meals. No matter how busy your weeks are, we can show you how to eat well without stressing over it!

Dietitian: Cindy Dodsworth
First of 3 sessions:
11:00am-12:00pm EDT
Saturday, November 06, 2021