Dietitian Webinars
Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.
Featured Webinars
Baby At the Table with ThinkBeef.ca: Free Food Demonstration
Neck deep in dirty diapers and sleep deprived, but one look at your baby and you know you’d give them the world. They’re growing up so fast, and you want the best for them. But with all the chaos around, you have no idea how to keep up and start your baby on healthy, yummy solid foods? Well Emilia and Sarah are here to help! Join Registered Dietitians Emilia Heiman & Sarah Jean-Noel in collaboration with ThinkBeef.ca in preparing Simple Steak & Potato Skillet Dinner and Spiced Prune and Beef Burger for both your family and baby! This “Baby at the Table” webinar will help you navigate the world of starting your baby on solid foods, and walk you through these easy, nutritious, and delicious go-to recipes. These recipes were formulated by ThinkBeef.ca with essential nutrients for your baby like iron, and will have your baby cooing for more in no time! View, download, print or order your complimentary Baby at the Table recipe booklet at: https://thinkbeef.ca/product/baby-at-the-table-recipe-booklet/ For more information, contact Emilia Heiman or Sarah Jean-Noel by email or phone: emilia.heiman@loblaw.ca 647-244-1167 sarah.jean-noel@loblaw.ca 289-200-2274
free
March 30, 2023
BABY FOOD & BEYOND - AN INTRODUCTION TO SOLIDS - April'23
Is Your Baby Ready to Start Solids? Join Ann Marion, Kelly and Marissa to learn everything you need to know about getting ready to feed your baby safely. There is no one size fits all meal plan for babies! We'll cover: Signs of Readiness, Food Safety/Feeding Safely, First Foods, Introducing Allergens, Baby Led Weaning, Traditional Purees & Texture Progression, Meal and Snack ideas, Q&A time, and more! Plus, receive handouts and recipes to keep! Trust us, you don't want to miss out! $20 fee per family - includes 90 min class, Q&A period, recording of event, handouts and resources. Want more step-by-step support? Search for our "Starting Solids Together" 3 part course!
April 12, 2023
Feeding Toddlers Online Nutrition Workshop
Mealtime battles, picky eating, and ever changing food preferences...welcome to Toddlerhood! Join Registered Dietitian Ann Marion Willis for this online webinar and learn tips and strategies to ensure your toddler is getting all the nutrients they need, while growing into intuitive eaters, and nipping picky eating in the bud! Workshop is $20/household and includes 90 minute live session, Q&A, recording of workshop, resources and handouts to keep.
April 12, 2023
Prenatal Nutrition Online Workshop
Are you pregnant or planning to become pregnant? Join Registered Dietitian experts Danielle and Ann Marion, as we guide you through nourishing mom and baby during each stage of pregnancy! You will leave this class feeling confident in knowing what foods you can eat safely, nutrients to include AND realistic tips and ideas on how to get them. You will be equipped with knowledge on supplements, physical activity, hydration, managing symptoms like nausea, vomiting, or gut issues, and more! $20 per family includes: -Live class AND recording -Resources, Recipes, & Meal Ideas -Q&A time with our Dietitians
April 12, 2023
Five Day Meal Prep
Five Day Meal Prep
Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep fuelled throughout your day. * Save money by cooking at home and eating out less * Explore fun, new foods & flavors. Menu: 1) Creamy Pasta Primavera 2) Roasted Salmon with Garlicky Potatos Each session includes class package with menu, shopping list, recipes & meal tips. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca
Dietitians: Emilia Heiman, Sarah Jean-Noel
12:00pm-1:30pm EDT
Saturday, April 22, 2023