Dietitian Webinars

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Featured Webinars

Five Day Meal Prep

Five Day Meal Prep

Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep fuelled throughout your day. * Save money by cooking at home and eating out less * Explore fun, new foods & flavors. Menu: 1) Creamy Pasta Primavera 2) Roasted Salmon with Garlicky Potatos Each session includes class package with menu, shopping list, recipes & meal tips. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 Sarah Jean-Noel 289-200-2274

Dietitians: Emilia Heiman, Sarah Jean-Noel
12:00pm-1:30pm EDT
Saturday, April 22, 2023