DIETITIAN WEBINARS

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


Meal Planning 101: A 3-Week Series with Rebecca and Ann Marion

Meal Planning 101: A 3-Week Series with Rebecca and Ann Marion

Make meal planning as easy as 1,2,3! This interactive group program will break down meal planning into three bite-size pieces – planning, shopping and prepping - making this seemingly overwhelming process manageable! Join Rebecca and Ann Marion for this 3-week program and learn tips and tricks for planning, shopping and prepping fast and nutritious meals. No matter how busy your weeks are, we can show you how to eat well without stressing over it.

Dietitians: Ann Marion Willis, Rebecca Robar
First of 3 sessions:
5:30pm-6:30pm EDT
Thursday, August 12, 2021

Craving Change ®: Ontario 4-week series with Rachel and Diana

Craving Change ®: Ontario 4-week series with Rachel and Diana

Do you want to improve what, when or how much you eat? Have a healthier relationship with food! Discover why: • You’d rather eat the carrot cake than the carrot • You go to buy milk and leave with $80 worth of groceries • Chocolate and fast foods are your ‘go-to’ solutions when you feel stressed • You crave certain foods at certain times • You keep eating when you know you’ve had enough • You know what to eat, but have trouble making healthy choices • You’ve made positive changes to your eating but then gone back to less healthy habits Join us for this 4-week interactive, practical, skill-based program. The first 3 sessions focus on building your skills and the 4th session is a virtual grocery store tour to help you apply those skills. All you need is your mind! That’s because it’s our thinking habits that guide our eating habits.

Dietitians: Diana Sutherland, Rachel Hayles
First of 4 sessions:
5:30am-7:00pm EDT
Monday, September 13, 2021