DIETITIAN WEBINARS

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


Mindful & Intuitive Eating Mini Webinar

Mindful & Intuitive Eating Mini Webinar

Have you heard of mindful or intuitive eating? Learn the basics of these approaches to healthy eating that help you start to listen to your body, honor your hunger, and leave food guilt behind!

Dietitian: Andrea Paul
6:00pm-6:30pm EDT
Wednesday, October 06, 2021

Pumped For Pumpkin Cooking Webinar [P.A. Day]

Pumped For Pumpkin Cooking Webinar [P.A. Day]

Join Dietitians Sarah & Emilia for an interactive cooking class, perfect for children ages 7-12*! In this session, kids will build their cooking skills by preparing fun and delicious recipes in the kitchen! Menu: Whole Wheat Maple Pumpkin Muffin & Pumpkin Pie Yogurt Parfait *Suggested age of participants is 7-12 years, but all ages are welcome! Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Dietitian: Sarah Jean-Noel
10:30am-12:00pm EST
Friday, November 12, 2021

Pumped For Pumpkin Cooking Webinar [P.A. Day]

Pumped For Pumpkin Cooking Webinar [P.A. Day]

Join Dietitians Sarah & Emilia for an interactive cooking class, perfect for children ages 7-12*! In this session, kids will build their cooking skills by preparing fun and delicious recipes in the kitchen! Menu: Whole Wheat Maple Pumpkin Muffins & Pumpkin Pie Yogurt Parfait *Suggested age of participants is 7-12 years, but all ages are welcome! Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Dietitian: Sarah Jean-Noel
10:30am-12:00pm EST
Friday, November 19, 2021

The Practice of Mindful Eating

The Practice of Mindful Eating

There are so many things that influence our eating habits, beyond the foods that we eat! Join Registered Dietitians Rebecca and Samantha as we explore the basics of mindful eating and how to apply mindful eating principles at home. You will also have the chance to participate in a mindful eating activity during the session. What you'll learn: - What is Mindful Eating - How to read Hunger and Fullness cues - What influences food decisions - How to manage "Forbidden" Foods

Dietitians: Rebecca Robar, Samantha Blizzard
5:30pm-6:30pm EST
Tuesday, November 30, 2021