DIETITIAN WEBINARS

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


Summer Eating Webinar Series – Part 2 - Backyard BBQs & Picnics with Andrea and Kerri

Summer Eating Webinar Series – Part 2 - Backyard BBQs & Picnics with Andrea and Kerri

It’s outdoor eating season; dust off that BBQ and start grilling! It’s time to start enjoying the summer and focus on making delicious foods with as little fuss as possible. Want to discover tips for healthy eating and entertaining and refresh your summer meals with nutritious ideas? Join your dietitians Andrea and Kerri in this 1-hour webinar to learn about: - Healthy aspects of BBQing, and - New foods to try on the grill We will also feature our favourite PC Insider’s summer must trys in a virtual cooking demo! This webinar is live, and you can ask questions, but if you can’t make it, register and watch later - it is recorded! BONUS: Get 5,000 PC Optimum Points when you register for this $20 webinar

Dietitians: Andrea Furlotte, Kerri Robichaud
5:00pm-6:00pm EDT
Tuesday, June 15, 2021

Summer Eating Webinar Series – Part 2 - Backyard BBQs & Picnics with Rebecca & Lauren

Summer Eating Webinar Series – Part 2 - Backyard BBQs & Picnics with Rebecca & Lauren

It’s outdoor eating season; dust off that BBQ and start grilling! It’s time to start enjoying the summer and focus on making delicious foods with as little fuss as possible. Want to discover tips for healthy eating and entertaining and refresh your summer meals with nutritious ideas? Join your dietitians Rebecca & Lauren in this 1-hour webinar to learn about: - Healthy aspects of BBQing, and - New foods to try on the grill We will also feature our favourite PC Insider’s summer must trys in a virtual cooking demo! This webinar is live, and you can ask questions, but if you can’t make it, register and watch later - it is recorded! BONUS: Get 5,000 PC Optimum Points when you register for this $20 webinar

Dietitians: Lauren Williams, Rebecca King
12:00pm-1:00pm EDT
Wednesday, June 16, 2021

WHOLESOME WHOLE GRAINS [PA DAY]

WHOLESOME WHOLE GRAINS [PA DAY]

Join Dietitians Sarah & Emilia for an interactive cooking class, perfect for children ages 7-12*! In this session, kids will learn about healthy whole grains and, build cooking skills by preparing fun and delicious recipes in the kitchen! Menu: Nachos & Homemade Granola *Suggested age of participants is 7-12 years, but all ages are welcome! A perk for parents: Register for all 4 P.A. Day webinars and receive a free 30 min. Family Meal Planning session with Emilia or Sarah (done virtually)! Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Dietitians: Emilia Heiman, Madisson Biel, Sarah Jean-Noel
10:30am-12:00pm EDT
Wednesday, June 30, 2021

Nutrition for a Healthy Gut

Nutrition for a Healthy Gut

Don’t let issues with your gut get in the way of living your life, learn how to manage it! Join registered dietitians Rebecca and Sarah to discover the benefits of foods high in fibre, pre- and probiotics and how they can benefit your digestive health. You’ll learn tips and tricks on what foods to include in your diet and how to use them to improve your digestion. This is the first webinar of a 3-part Digestive Wellness series hosted by Sarah and Rebecca. Consider joining all 3 sessions and learn more about: - Eating to Manage Irritable Bowel Syndrome - Getting Started with low FODMAPs

Dietitians: Rebecca Robar, Sarah McKay
5:30pm-6:30pm EDT
Tuesday, July 13, 2021

Forget the Weight. Feel Great!

Forget the Weight. Feel Great!

Throw out those fad diets -- they were never helpful to begin with. It's time to feel good in your body. In this 6 week webinar series, you will discover strategies to eat and feel your best in an environment that steers clear of diet culture and discussions about weight (because who needs that?). Rethink how you look at food, discover mindful eating, learn how to properly balance your meals and snacks, and MORE. Dates of webinars: July 14: 12-1pm July 21: 12-1pm July 28: 12-1pm August 4: 12-1pm August 11: 12-1pm August 18: 12-1pm What is included: * An action-forward, goal oriented program * Exclusive resources each week * The support of 2 Registered Dietitians * A free 15 minute consultation after the program

Dietitians: Mackenzie Michalczuk, Sonia Du
First of 6 sessions:
12:00pm-1:00pm EDT
Wednesday, July 14, 2021