DIETITIAN WEBINARS

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


Plant-Based Eating: Adding Instead of Restricting - Online workshop

Plant-Based Eating: Adding Instead of Restricting - Online workshop

Are you interested in incorporating more vegetarian meals into your lifestyle but not sure where to start? Are you already playing with plant-based eating but finding it restrictive or limiting? Join Isabel, your In-Store Dietitian, for this online nutrition workshop! Discover how to incorporate plant-based foods into your routine, without compromising your nutrition needs or your enjoyment of food.

Dietitian: Isabel Williams
12:00pm-1:00pm EDT
Wednesday, June 16, 2021

Digestive Health: 3 Reasons Your Gut Needs Help

Digestive Health: 3 Reasons Your Gut Needs Help

It can be so difficult to understand what's going on in our gut. Wondering if what you're feeling is normal? Join registered dietitian Rebecca Robar and learn the three reasons why you should investigate your digestive distress, and how she can help you discover digestive relief.

Dietitian: Rebecca Robar
11:00am-11:30am EDT
Thursday, June 24, 2021

Nutrition for a Healthy Gut

Nutrition for a Healthy Gut

Don’t let issues with your gut get in the way of living your life, learn how to manage it! Join registered dietitians Rebecca and Sarah to discover the benefits of foods high in fibre, pre- and probiotics and how they can benefit your digestive health. You’ll learn tips and tricks on what foods to include in your diet and how to use them to improve your digestion. This is the first webinar of a 3-part Digestive Wellness series hosted by Sarah and Rebecca. Consider joining all 3 sessions and learn more about: - Eating to Manage Irritable Bowel Syndrome - Getting Started with low FODMAPs

Dietitians: Rebecca Robar, Sarah McKay
5:30pm-6:30pm EDT
Tuesday, July 13, 2021

Eating to Manage Irritable Bowel Syndrome

Eating to Manage Irritable Bowel Syndrome

Have you been diagnosed with Irritable Bowel Syndrome (IBS), and unsure about what to eat? Understanding what to include and what to avoid is certainly confusing, and we are here to help. Join registered dietitians Rebecca and Sarah and learn what IBS is, what are common food and lifestyle triggers and what you can do to help reduce your symptoms. Don’t let issues with your gut get in the way of living your life, learn how to manage it! Join registered dietitians Rebecca and Sarah to discover the benefits of foods high in fibre, pre- and probiotics and how they can benefit your digestive health. You’ll learn tips and tricks on what foods to include in your diet and how to use them to improve your digestion. This is the second webinar of a 3-part Digestive Wellness series hosted by Sarah and Rebecca. Consider joining all 3 sessions and learn more about: - Nutrition for a Healthy Gut - Getting Started with low FODMAPs

Dietitians: Rebecca Robar, Sarah McKay
5:30pm-6:30pm EDT
Tuesday, July 20, 2021

Getting Started with low FODMAPs

Getting Started with low FODMAPs

Navigating Irritable Bowel Syndrome and the associated digestive distress can be frustrating and overwhelming. If you've been recommended the low FODMAP diet by your doctor or have been looking for more information about how this diet can help you, we have you covered! Join registered dietitians Rebecca and Sarah to learn what the low FODMAP diet is, who is best suited for a low FODMAP diet, and what it means to follow this diet approach for digestive relief. This is the third webinar as part of a 3-part Digestive Wellness series. Consider joining the other two webinars to learn more about: - Nutrition for a Healthy Gut - Eating to Manage Irritable Bowel Syndrome

Dietitians: Rebecca Robar, Sarah McKay
5:30pm-6:30pm EDT
Tuesday, July 27, 2021