DIETITIAN WEBINARS

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


Living Well with Diabetes

Living Well with Diabetes

Want to better manage your blood sugars, but not sure what to eat? Join your dietitian, Madelyn, in this 1-hour webinar to learn about evidence-based strategies to help you keep your blood sugars in check. During this webinar we will cover: - Macro-nutrients and how they impact blood sugars - key food and lifestyle tips to manage diabetes - What is the glycemic index is all about - How to balance meals and snacks for better blood sugar control - How to read nutrition labels and find healthier diabetes-friendly foods

Dietitian: Madelyn Morgan
12:00pm-1:00pm EDT
Monday, April 19, 2021

Living Well With Diabetes

Living Well With Diabetes

Join Lisa and Jackie for an interactive webinar to gain a better understanding of what diabetes is, learn more about what foods contain carbohydrates and fibre, and how Nutrition Facts labels can guide our shopping decisions.​

Dietitians: Jackie Vykoukal, Lisa Ciotoli
7:00pm-8:00pm EDT
Wednesday, April 21, 2021

How to Reduce Your Sugar Intake: 10 Practical Tips

How to Reduce Your Sugar Intake: 10 Practical Tips

Do you struggle with sugar cravings or feel like you are consuming a high amount of added sugars? Whether you want to manage your sugar intake for a specific health goal or want to be more conscientious of your health, join this webinar to learn about 10 practical tips to help you become more knowledgeable about where added sugars can be found and how to reduce your sugar intake.

Dietitian: Sonia Du
1:00pm-2:00pm EDT
Saturday, May 01, 2021

Living Well With Diabetes

Living Well With Diabetes

Want to better manage your blood sugars, but not sure what to eat? Join your dietitians Kelsey and Kerri in this 1-hour webinar to learn about evidence-based strategies to help you keep your blood sugars in check. During this webinar we will cover: - Macro-nutrients and how they impact blood sugars - key food and lifestyle tips to manage diabetes - What is the glycemic index is all about - How to balance meals and snacks for better blood sugar control - How to read nutrition labels and find healthier diabetes-friendly foods

Dietitians: Kelsey Kendall, Kerri Robichaud
5:00pm-6:00pm EDT
Tuesday, May 04, 2021

Eating Well with the Mediterranean Diet

Eating Well with the Mediterranean Diet

May is International Mediterranean Diet Month! The Mediterranean Diet is not just another “diet” but a lifestyle that promotes a sustainable way of eating and has proven health benefits. Incorporating principals from the Mediterranean Diet has been shown to improve and help manage diabetes, heart disease, brain health, mental health and more! Join this webinar to learn more about the benefits of the Mediterranean Diet and how you can incorporate it into your lifestyle!

Dietitians: Alexandra Kamp, Rebecca King
12:00pm-1:00pm EDT
Thursday, May 13, 2021