DIETITIAN WEBINARS

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


Living Well through Menopause

Living Well through Menopause

Embrace this next chapter of your life! Menopause affects women in different ways. There are several lifestyle adjustments you can make to help you stay in control - including healthy eating habits and regular activity. Join this webinar to discover how you can thrive through menopause!

Dietitians: Catherine Chantelois, Kelsey Kendall, Kerri Robichaud, chavi carrier
12:00pm-1:00pm EDT
Thursday, June 17, 2021

Plant-Based Eating for the Summer

Plant-Based Eating for the Summer

From flexitarian to vegan and in between - wherever you are on the vegetarian spectrum, cooking meatless meals doesn’t have to be a huge stress. Are you interested in incorporating more plant-based proteins and meals into your lifestyle but not sure where to get started? Need fresh ideas for vegetable prep? Want to know the difference between tofu and tempeh? Join Rebecca, Registered Dietitian and learn: - the benefits of plant-based foods - all about plant-based proteins & how to easily incorporate them in summer meals - how to boost key nutrients (vitamin B12, iron, calcium and more) - how to make delicious plant-based recipes, just in time for summer!

Dietitian: Rebecca Robar
5:30pm-6:30pm EDT
Thursday, June 17, 2021

Snacking for Success on Summer Adventures

Snacking for Success on Summer Adventures

A little planning and prep can go a long way when it comes to eating well while on the road! Join dietitians Jenelle and Alyssa for this special 1-hour webinar to discover practical strategies for staying fueled on your next summer adventure! Note: This webinar is live and will be recorded for you to watch another time.

Dietitians: Alyssa Millar, Jenelle MacIsaac
5:30pm-6:30pm EDT
Tuesday, June 22, 2021

Digestive Health: 3 Reasons Your Gut Needs Help

Digestive Health: 3 Reasons Your Gut Needs Help

It can be so difficult to understand what's going on in our gut. Wondering if what you're feeling is normal? Join registered dietitian Rebecca Robar and learn the three reasons why you should investigate your digestive distress, and how she can help you discover digestive relief.

Dietitian: Rebecca Robar
11:00am-11:30am EDT
Thursday, June 24, 2021

Anti-Inflammatory Eating

Anti-Inflammatory Eating

Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Many foods contain nutrients that have anti-inflammatory properties that can reduce inflammation in the body. Join your Dominion dietitians to learn what these foods are, how to incorporate them into our diets, and how they can impact our overall health!

Dietitians: Nathalie Paris, Victoria Power
11:30am-12:30pm EDT
Tuesday, June 29, 2021

Starting Solids Together - 3 Week Program

Starting Solids Together - 3 Week Program

If you’re getting ready to introduce solids to your little, join us for this 3 week program! This program includes: -Step-by-step instructions, photos, and examples on when,where, how, and what to feed baby! -Extensive details on everything from how to choose a cup, to how to manage portions for baby, and how to ensure baby is getting the nutrients they need, and much much more! - Group discussions where you can support and cheer each other on, -Individual touch points and private chats with us, your personal dietitian team! The best part? It’s all recorded! Join us live and ask your questions, or watch later and get caught up at your own speed . **Ask about our discount if you have recently attended our "Baby Food & Beyond Program"**

Dietitians: Ann Marion Willis, Danielle Farrell, Rebecca Demmings-Laskey
First of 3 sessions:
9:00am-10:30am EDT
Wednesday, July 07, 2021

Feeding Toddlers Online Nutrition Workshop

Feeding Toddlers Online Nutrition Workshop

Mealtime battles, picky eating, and ever changing food preferences...welcome to Toddlerhood! Join Registered Dietitians Danielle Farrell and Ann Marion Willis for this online webinar and learn tips and strategies to ensure your toddler is getting all the nutrients they need, while growing into intuitive eaters, and nipping picky eating in the bud! Workshop is $20/household and includes 90 minute live session, Q&A, recording of workshop, resources and handouts to keep.

Dietitians: Ann Marion Willis, Danielle Farrell, Rebecca Demmings-Laskey
9:00am-10:30am EDT
Saturday, July 10, 2021

Prenatal Nutrition

Prenatal Nutrition

Are you pregnant or planning to become pregnant? Join dietitians Danielle and Ann Marion in this virtual class as we break down all the pregnancy nutrition TRUTHS and MYTHS that are out there so you know what to eat, when to eat it, and how it helps you and baby! We'll cover -Food safety -Prenatal Supplements -Essential Nutrients & How to Include Them -Food Safety/ Foods/Beverages to Avoid -Easy Meal & Snack Ideas -Management of Nausea, Vomiting, Diarrhea, Constipation, and Heartburn -...and more! Class is $20 and includes the 90 minute interactive class, access to the recorded session, resources and handouts to keep.

Dietitians: Ann Marion Willis, Danielle Farrell, Rebecca Demmings-Laskey
11:00am-12:30pm EDT
Saturday, July 10, 2021

Nutrition for a Healthy Gut

Nutrition for a Healthy Gut

Don’t let issues with your gut get in the way of living your life, learn how to manage it! Join registered dietitians Rebecca and Sarah to discover the benefits of foods high in fibre, pre- and probiotics and how they can benefit your digestive health. You’ll learn tips and tricks on what foods to include in your diet and how to use them to improve your digestion. This is the first webinar of a 3-part Digestive Wellness series hosted by Sarah and Rebecca. Consider joining all 3 sessions and learn more about: - Eating to Manage Irritable Bowel Syndrome - Getting Started with low FODMAPs

Dietitians: Rebecca Robar, Sarah McKay
5:30pm-6:30pm EDT
Tuesday, July 13, 2021

Living Well with PCOS - Nutrition Management Online Workshop

Living Well with PCOS - Nutrition Management Online Workshop

PCOS can be confusing, stressful, and misunderstood. It doesn't have to be! Get clarity on easy, actionable steps you can start taking today, with guidance from registered dietitians Danielle and Ann Marion. Learn what really matters when it comes to managing symptoms with practical tips on nutrition, activity, supplements, stress, sleep, and more! Then, learn how to apply this information manageable steps for YOUR life! Sound good? Join us for all of this and more, click to reserve your spot!

Dietitians: Ann Marion Willis, Danielle Farrell, Rebecca Demmings-Laskey
5:30pm-7:00pm EDT
Tuesday, July 13, 2021