DIETITIAN WEBINARS

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PCOS Management - The intuitive eating approach

PCOS Management - The intuitive eating approach

PCOS= Polycystic Ovarian Syndrome Are you tired of trying to manage PCOS with different restrictive diets that you cannot sustain? Are you recently diagnosed with PCOS and want to understand what that means for your body and health? Do you suspect you might have PCOS but do not have a diagnosis yet? Are you trying to support a loved one with their management of PCOS? Do you want to start the journey of nourishing your body, protecting your mental health and managing PCOS? Please join us! In this webinar, we will be discussing - the science about what is happening in the body of someone living with PCOS - the dangers of following restrictive diets while living with PCOS - the benefits of intuitive eating for people living with PCOS - review of the first intuitive eating principle for people living with PCOS - some general nutrition recommendations to manage common symptoms Please contact me if you have any questions!

Dietitian: Bianca Santaromita-Villa
6:00pm-7:00pm EDT
Wednesday, September 22, 2021

Myths about PCOS and how you can take contol

Myths about PCOS and how you can take contol

PCOS is a stressful and confusing diagnosis and it leaves many women feeling helpless with managing this condition. In this webinar, we will address some common PCOS myths and learn how you can take control of this diagnosis. You are not along on this journey! Join Pui Chi on September 28 at 6pm to start your journey of managing PCOS! For any question, please contact Pui Chi at 705-435-8529 or puichi.cheng@loblaw.ca

Dietitian: Pui Chi Cheng
6:00pm-6:30pm EDT
Tuesday, September 28, 2021

Living Well with PCOS

Living Well with PCOS

Looking to take control of your PCOS? Join dietitians Kerri & Alyssa for this informative 1-hour webinar to discover practical nutrition and lifestyle tips for managing your PCOS symptoms. Participants will leave this webinar with strategies to better manage this condition through nutrition, supplementation, stress management, sleep and more! Not available at this time? Not to worry, this webinar will be recorded for participants to view at their convenience following the session!

Dietitians: Alyssa Millar, Kerri Robichaud
5:00pm-6:00pm EDT
Wednesday, September 29, 2021