Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.
Anti-Inflammatory Eating Essentials
Did you know that chronic inflammation can lead to chronic diseases such as diabetes, cardiovascular disease and cancer? Join your dietitians Megan and Sarah for this 60-minute webinar to learn all about the foods with anti-inflammatory properties and how they can help to reduce inflammation in the body.
July 06, 2022
Eating Well for an Active Lifestyle
Are you curious about the role nutrition plays for an active lifestyle? Are you hoping to make the most of your workouts by optimizing your nutrition? Join Registered Dietitians Glenna and Megan for this FREE 30-minute webinar on Eating Well for an Active Lifestyle. They will be covering what to look for in your pre and post-workout meal as well as how to stay adequately hydrated while exercising. They will also be answering some popular questions such as “Should I be using protein powder?” and “Are sports drinks or gels really necessary?”.
July 06, 2022
Gut Instincts: Your Journey to IBS Support with Michaela Harron [ONTARIO ONLY]
Go with your gut and discover the tools required for living confidently with IBS in our 3-week webinar workshop. During this 3 week workshop, you’ll learn dietitian-approved tips for eating and living with Irritable Bowel Syndrome. • How food impacts the symptoms of IBS • How to take effective steps with food • How to manage IBS symptoms that go beyond food • Plus a 1 hour individual nutrition assessment with a Registered Dietitian Includes: • 3 x 1h sessions with your group and a dietitian • Exclusive nutrition resources • 1 hour individual nutrition assessment
July 11, 2022
Did you know that nutrition during postpartum is just as important as during the prenatal period? This webinar summarizes the recent literature to explore the foods that your body requires to heal and recover from childbirth. Some areas of focus for this webinar include nutrients of concern, postpartum depression, breastfeeding, and safe physical activity. Prioritize maternal health by joining us on July 12th at 6:30 PM (EST). About the speaker: Stephanie Davies is a dietetic intern currently completing a Master of Health Science Communication at the Toronto Metropolitan University. She has previously completed a Bachelor of Applied Science with distinction in Food and Nutrition alongside a minor in Psychology, with specializations in Food Security and Entrepreneurship. Currently, she is training with Registered Dietitian Sarah Jean-Noel.
July 12, 2022