Dietitian Webinars

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


Featured Webinars

Five Day Meal Prep

Five Day Meal Prep

Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep you fuelled throughout your day * Save money by cooking at home and eating out less * Explore fun, new foods & flavors Menu: 1) Miso-Glazed Salmon with Edamame Grains 2) Turkey Chili Each session includes class package with menu, shopping list, recipes & meal tips. Insurance receipt provided. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Dietitian: Sarah Jean-Noel
12:00pm-1:30pm EST
Saturday, February 11, 2023

Five Day Meal Prep

Five Day Meal Prep

Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep you fuelled throughout your day * Save money by cooking at home and eating out less * Explore fun, new foods & flavors Menu: 1) Mediterranean Orzo Chicken Bowl 2) Stuffed Peppers Each session includes class package with menu, shopping list, recipes & meal tips. Insurance receipt provided. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Dietitian: Sarah Jean-Noel
12:00pm-1:30pm EST
Saturday, February 25, 2023

Five Day Meal Prep

Five Day Meal Prep

Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep you fuelled throughout your day * Save money by cooking at home and eating out less * Explore fun, new foods & flavors Menu: 1) Roasted Chicken with Sweet Potato and Tomato & Feta Salad 2) Fish Tikka Each session includes class package with menu, shopping list, recipes & meal tips. Insurance receipt provided. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Dietitian: Sarah Jean-Noel
12:00pm-1:30pm EST
Saturday, March 11, 2023

Five Day Meal Prep

Five Day Meal Prep

Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep fuelled throughout your day. * Save money by cooking at home and eating out less * Explore fun, new foods & flavors. Menu: 1) Creamy Pasta Primavera 2) Roasted Salmon with Crispy Garlic Potatoes Each session includes class package with menu, shopping list, recipes & meal tips. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Dietitians: Emilia Heiman, Sarah Jean-Noel
12:00pm-1:30pm EDT
Saturday, March 25, 2023

Five Day Meal Prep

Five Day Meal Prep

Meal Prep Made Easy for Busy Professionals! Join Dietitians Emilia Heiman and Sarah Jean-Noel in these fun, virtual cook-along classes and prepare healthy and easy meals (lunches or dinners) for the entire workweek with less stress and in under 90 minutes! In these classes, particpants will: * Learn cooking tips and tricks to save time in the kitchen * Build homemade meals packed with delicious vegetables, lean proteins and whole grains that will keep fuelled throughout your day. * Save money by cooking at home and eating out less * Explore fun, new foods & flavors. Menu: 1) Mediterrean Lentil Salad 2) Beef Stir-fry Each session includes class package with menu, shopping list, recipes & meal tips. Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Dietitians: Emilia Heiman, Sarah Jean-Noel
12:00pm-1:30pm EDT
Saturday, April 08, 2023