DIETITIAN WEBINARS

Search and browse webinars provided by Loblaw dietitians and register for webinars of your choice.


The Essentials on Nutrition for a Healthy Heart

The Essentials on Nutrition for a Healthy Heart

Want to better manage your cholesterol or blood pressure, but not sure where to start? Join Victoria for this interactive webinar to get the basics of heart healthy nutrition! You’ll learn tips and tricks on what foods to include in your diet and how to decode nutrition labels. Discover the Mediterranean diet, how it works and what it can do for you. The valuable principles gained in this webinar are also associated with diabetes management and overall health.

Dietitian: Victoria Power
4:30pm-5:30pm EDT
Monday, October 18, 2021

Nutrition for Infertility

Nutrition for Infertility

Infertility impacts roughly 1 in 6 couples in Canada. It is stressful for many couples who want to start a family. Join Pui Chi on this webinar to cover three nutritional considerations for infertility and learn what you can do to improve your chances! For any question, please contact Pui Chi at 705-435-8529 or puichi.cheng@loblaw.ca

Dietitian: Pui Chi Cheng
6:00pm-6:30pm EDT
Tuesday, October 19, 2021

Gut Instincts: Your Journey to IBS Support with Tanya and Jasmine [Ontario only]

Gut Instincts: Your Journey to IBS Support with Tanya and Jasmine [Ontario only]

Go with your gut and discover the tools required for living confidently with IBS in our 3-week webinar workshop. During this 3 week workshop, you’ll learn dietitian-approved tips for eating and living with Irritable Bowel Syndrome. • How food impacts the symptoms of IBS • How to take effective steps with food • How to manage IBS symptoms that go beyond food • Plus a 1 hour individual nutrition assessment with a Registered Dietitian Includes: • 3 x 1h sessions with your group and a dietitian • Exclusive nutrition resources • 1 hour individual nutrition assessment

Dietitians: Jasmine Kwok, Tanya Hill
First of 3 sessions:
6:00pm-7:00pm EDT
Tuesday, October 19, 2021

Troubles digestifs: Votre parcours vers la prise en charge du SII avec Mélissa F

Troubles digestifs: Votre parcours vers la prise en charge du SII avec Mélissa F

Suivez votre instinct et découvrez les outils nécessaires pour vivre en toute confiance avec le Syndrôme de l'intestin irritable (SII) dans notre atelier webinaire de 3 semaines. Au cours de cet atelier de 3 semaines, vous apprendrez des conseils approuvés par les diététistes pour manger et vivre avec le syndrome de l'intestin irritable. • Comment la nourriture affecte les symptômes du SII • Comment prendre des mesures efficaces avec la nourriture • Comment gérer les symptômes du SII qui vont au-delà de l'alimentation • Plus une évaluation nutritionnelle individuelle d'une heure avec une diététiste professionnelle Comprend : • 3 séances d'1h avec votre groupe et une diététiste • Des ressources nutritionnelles exclusives • 1 heure d'évaluation nutritionnelle individuelle

Dietitian: Melissa Fortier
First of 3 sessions:
6:30pm-7:30pm EDT
Tuesday, October 19, 2021

Gut Instincts: Your Journey to IBS Support w/ Caitlin K (Alberta Only)

Gut Instincts: Your Journey to IBS Support w/ Caitlin K (Alberta Only)

Go with your gut and discover the tools required for living confidently with IBS in our 3-week webinar workshop. Within this 3-week series, you’ll learn dietitian-approved tips for eating and living with Irritable Bowel Syndrome, including: - How food impacts the symptoms of IBS - How to take effective steps to manage IBS with food - How to manage IBS symptoms beyond food PLUS you get a comprehensive 1-hour individual nutrition assessment with a Registered Dietitian to assist you with your personal digestive health needs! Registration includes: - 3 x 1-hour online sessions with your group and registered dietitian Caitlin - Exclusive nutrition resources - 1 x 1-hour individual nutrition assessment

Dietitian: Caitlin Kaczowka
First of 3 sessions:
9:00pm-10:00pm EDT
Tuesday, October 19, 2021

Food as Fuel, Nutrition for Active Living

Food as Fuel, Nutrition for Active Living

Just as your car needs fuel to function, your body needs food for movement. Whether you are an evening walker, weekend runner, a gym goer, just beginning your exercise journey or a professional athlete this webinar will help you discover how to properly fuel your body. Learn the basics of healthy eating and the science behind how your body uses food for fuel during and after activity. This webinar is live and a recording will be available to re watch when you need. From your hosts: Jenelle MacIsaac, RD and Breanna Scott, Dietetic Intern

Dietitians: Breanna Scott, Jenelle MacIsaac
5:00pm-6:00pm EDT
Wednesday, October 20, 2021

Nourishing Mom - Postpartum Nutrition Workshop

Nourishing Mom - Postpartum Nutrition Workshop

We spend so much time preparing for baby's arrival that sometimes, we forget about the one bringing them into the world! Join us to learn about how to care for mom in the postpartum period, that busy first year that includes: -recovery from birth -replenishing from pregnancy -fueling for breastfeeding - prepping formula feeds - balancing physical activity - meal planning for your family - and preparing for the return to work We'll share nutrient needs, favourite easy meal and snack ideas, helpful products, and tips to troubleshoot common concerns! Register now and get ready to feel amazing while you enjoy every moment of your little one's first year!

Dietitians: Alyssa Millar, Ann Marion Willis, Danielle Farrell
5:30pm-7:00pm EDT
Wednesday, October 20, 2021

Gut Instincts: Your Journey to IBS Support with Ingrid & Kate [Ontario only]

Gut Instincts: Your Journey to IBS Support with Ingrid & Kate [Ontario only]

Go with your gut and discover the tools required for living confidently with IBS in our 3-week webinar workshop. During this 3-week workshop, you’ll learn dietitian-approved tips for eating and living with Irritable Bowel Syndrome. - How food impacts the symptoms of IBS - How to take effective steps with food - How to manage IBS symptoms that go beyond food - Plus a 1 hour individual nutrition assessment with a Registered Dietitian Includes: - 3 x 1h sessions with your group and a dietitian - Exclusive nutrition resources - 1 hour individual nutrition assessment

Dietitians: Ingrid Fan, Kate Young
First of 3 sessions:
6:00pm-7:00pm EDT
Wednesday, October 20, 2021

Happy Halloween: Sweets Cooking Webinar [1 of 2]

Happy Halloween: Sweets Cooking Webinar [1 of 2]

Join dietitians Sarah & Emilia in the kitchen for a fun, interactive cooking class where kids will prepare some spooky, ghoolish sensible sweets just before Halloween. Menu: Apple Spiced Muffins & Fruity Ghost *Suggested age of participants is 7-12 years, but all ages are welcome! Have questions? Contact your Dietitians: Emilia Heiman 647-244-1167 emilia.heiman@loblaw.ca Sarah Jean-Noel 289-200-2274 sarah.jean-noel@loblaw.ca

Dietitians: Emilia Heiman, Sarah Jean-Noel
1:30pm-3:00pm EDT
Saturday, October 23, 2021

GUT INSTINCTS: YOUR JOURNEY TO IBS SUPPORT WITH SOPHIA K. (SASKATCHEWAN AND MANITOBA ONLY)

GUT INSTINCTS: YOUR JOURNEY TO IBS SUPPORT WITH SOPHIA K. (SASKATCHEWAN AND MANITOBA ONLY)

Go with your gut and discover the tools required for living confidently with IBS in this 3-week webinar workshop. During this 3 week workshop, you’ll learn dietitian-approved tips for eating and living with Irritable Bowel Syndrome. • How food impacts the symptoms of IBS • How to take effective steps with food • How to manage IBS symptoms that go beyond food • Plus a 1 hour individual nutrition assessment with a Registered Dietitian Includes: • 3 x 1h sessions with your group and a dietitian • Exclusive nutrition resources • 1 hour individual nutrition assessment

Dietitian: Sophia Khan
First of 3 sessions:
8:00pm-9:00pm EDT
Monday, October 25, 2021